We at Summit counseling are happy to help you navigate your struggles in life. Not all clients that come to therapy have a diagnosable mental health issue. Life is challenging, especially in these last few years. People's lives have been turned upside down and feelings of depression and anxiety are on the rise. 

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Whether you have a mental illness or are struggling with something in your personal life, we strongly believe that you do not need to feel the way you feel, especially on your own. Through our individual therapy process we will help you develop the skills necessary to become the best version of yourself. 

 

Types of Therapy Used

Cognitive Behavioral Therapy

EMDR

Integrative Nutrition

Stength Based Therapy

Interpersonal Therapy

Mindulness-Based Therapy

Exposure Therapy

Behavioral Therapy

Solution Focused Brief Therapy

Nature-Based Therapy