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About Us
Kate Ledoux
Licensed Clinical Mental Health Counselor
I am an Integrative Mental Health Counselor, Certified Sound Healer, and Wild Woman Project Circle Leader, dedicated to guiding others on their journey toward healing and self-discovery. Rooted in a deep connection to nature and the wisdom of the body, my work blends mind, body, and spirit through a unique integration of therapy, coaching, sound healing, and sacred circles.
With years of experience working with children, teens, and adults, I create a safe, compassionate space for healing at every stage of life. My therapy practice incorporates EMDR, mindfulness, and somatic approaches to help clients process trauma, manage anxiety, and cultivate self-awareness. I have a deep passion for supporting young people as they navigate life’s transitions, emotions, and challenges, empowering them to build resilience and confidence.
I am an Integrative Mental Health Counselor, Certified Sound Healer, and Wild Woman Project Circle Leader.
I am always dedicated to guiding others on their journey toward healing and self-
discovery. Rooted in a deep connection to nature and the wisdom of the body, my work blends mind, body, and spirit through a unique integration of therapy, coaching, sound healing, and sacred circles. With years of experience working with children, teens, and adults, I create a safe, compassionate space for healing at every stage of life. My therapy practice incorporates EMDR, mindfulness, and somatic approaches to help clients process trauma, manage anxiety, and cultivate self-awareness. I have a deep passion for supporting young people as they navigate life’s transitions, emotions, and challenges, empowering them to build resilience and confidence.
I hold a Master’s in Social Work from Boston University and have served in leadership and clinical roles at Nashua Children’s Home and Souhegan High School. I believe every challenge offers an opportunity for growth—and what I find most rewarding is watching clients surprise themselves with how far they can go when they feel safe, supported, and seen.
I use a range of techniques—cognitive behavioral therapy, family therapy, mindfulness-based practices, and trauma-informed care—grounded in a strong therapeutic relationship. My specialties include depression, anxiety, substance use, parent-child conflict, life transitions, school challenges, and support for LGBTQ+ youth and families.
My approach is direct yet compassionate, culturally responsive, and often infused with humor. I also bring lived experience as a parent and stepparent. Outside the office, I love live music, cooking, cheering on the Packers, and adventuring with my family dog.
Sheelu Joshi Flegal
Master of Social Work
Licensed Clinical Mental Health Counselor
I hold a Master’s in Social Work from Boston University and have served in leadership and clinical roles at Nashua Children’s Home and Souhegan High School.
I believe that every challenge can offer an
opportunity for growth. What I find most rewarding is watching clients surprise themselves with how far they can go when they feel safe, supported, and seen. I use a range of techniques—cognitive behavioral therapy, family therapy, mindfulness-based practices, and trauma-informed care—grounded in a strong therapeutic relationship. My specialties include depression, anxiety, substance use, parent-child conflict, life transitions, school challenges, and support for LGBTQ+ youth and families. My approach is direct yet compassionate, culturally responsive, and often infused with humor. I also bring lived experience as a parent and stepparent. Outside the office, I love live music, cooking, cheering on the Packers, and adventuring with my family dog.
John Smith
Intake Coordinator and Office Extraordinaire
John is the one who helps you get started. He coordinates intakes, manages scheduling and billing, and supports the behind-the-scenes details. We jokingly call him our ‘Coordinator of Chaos,’ but truly, he’s the calm presence that keeps everything moving.
John graduated from Castleton State College in 1997 receiving a degree in Sociology. In his free time he loves to hike, bike, ski, and travel with his adventure partner; which includes Van Life. Earlier in his childhood he lived in Scotland for 2 years which fostered his love of traveling. In his former life, he was a School Resource Officer and Detective. He is currently semi-retired and is part of the Internet Crimes Against Children Task Force. He very much enjoys helping people and is excited to work with you on your journey with Summit Counseling.
We jokingly call him our ‘Coordinator of
Chaos.’ Truly, he’s the calm presence that keeps everything moving. John graduated from Castleton State College in 1997 receiving a degree in Sociology. In his free time he loves to hike, bike, ski, and travel with his adventure partner; which includes Van Life. Earlier in his childhood he lived in Scotland for 2 years which fostered his love of traveling. In his former life, he was a School Resource Officer and Detective. He is currently semi-retired and is part of the Internet Crimes Against Children Task Force. He very much enjoys helping people and is excited to work with you on your journey with Summit Counseling.
John is the one who helps you get started. He coordinates intakes, manages scheduling and billing, and supports the behind-the-scenes details.
