Question 1

How do I get started with counseling?

Accepted Answer

Start by reaching out through our contact form or giving us a call. We'll learn a little about what you're looking for, answer any initial questions, and help determine which Summit therapist may be the best fit.If we believe someone outside of Summit would better meet your needs, we'll do our best to point you in the right direction.

Question 2

Are you accepting new clients?

Accepted Answer

Availability varies by therapist and can change throughout the year. Reach out to us to learn about current openings and which clinician may be the best fit for what you're looking for.

Question 3

What ages do you work with?

Accepted Answer

Our therapists work with adolescents, adults, and families, with specialties varying by clinician. We'll consider your needs, goals, age, and scheduling preferences when helping you find the right fit.

Question 4

Do you accept insurance?

Accepted Answer

Summit is a private-pay, out-of-network counseling practice. We do not bill insurance companies directly.Depending on your plan, you may have out-of-network mental health benefits that reimburse you for a portion of your sessions. We can provide a monthly superbill that you may submit to your insurance company for possible reimbursement.We recommend contacting your insurance provider directly to understand your specific out-of-network benefits.

Question 5

How much does therapy cost?

Accepted Answer

Session fees vary depending on the clinician and service provided. Current rates are available when scheduling and will always be reviewed with you before beginning services.Payment is due at the time of service.

Question 6

Can I use my HSA or FSA for counseling?

Accepted Answer

In many cases, yes. Mental health treatment is generally an eligible HSA/FSA expense, although individual plans can vary. We recommend confirming coverage with your plan administrator.

Question 7

Do you offer telehealth?

Accepted Answer

Yes. Telehealth appointments are available when clinically appropriate. Your therapist can help determine whether in-person, telehealth, or a combination of both works best for your care.

Question 8

What happens during the first appointment?

Accepted Answer

Your first session is an opportunity for us to get to know you not just your symptoms.We'll talk about what brings you in, what's happening in your life, your history, strengths, challenges, and what you'd like to change. Together, we'll begin identifying goals and creating an approach that makes sense for you.You don't need to arrive knowing exactly what you need or how to explain everything. That's part of the process.

Question 9

How often will I come to therapy?

Accepted Answer

Most clients begin with weekly or biweekly appointments depending on their needs, goals, and therapist recommendations. As you make progress, the frequency of sessions may change.Treatment at Summit is individualized rather than one-size-fits-all.

Question 10

What is your cancellation policy?

Accepted Answer

Because your appointment time is reserved specifically for you, we require at least 24 hours' notice when canceling or rescheduling an appointment.Late cancellations and missed appointments may be charged according to our practice cancellation policy. Your specific policy and fees will be reviewed as part of your intake paperwork.

Question 11

What is integrative mental health?

Accepted Answer

Integrative mental health looks beyond symptoms alone.Along with traditional evidence-based therapy, we may explore factors such as sleep, nutrition, movement, stress physiology, nervous-system regulation, relationships, daily habits, and the mind-body connection.The goal isn't simply to ask, “What's wrong?” but to understand what may be contributing to how you're feeling and what can support meaningful, sustainable change.

Question 12

What is EMDR?

Accepted Answer

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy approach commonly used to help people process trauma and distressing life experiences.Rather than requiring you to repeatedly talk through every detail of an experience, EMDR uses bilateral stimulation while working with memories, beliefs, emotions, and body sensations.Your therapist will determine whether EMDR is appropriate for you and will spend time preparing before beginning reprocessing work.

Frequently Asked Questions~ A little clarity before you begin.