Frequently Asked Questions~ A little clarity before you begin.

Start by reaching out through our contact form or giving us a call. We'll learn a little about what you're looking for, answer any initial questions, and help determine which Summit therapist may be the best fit.If we believe someone outside of Summit would better meet your needs, we'll do our best to point you in the right direction.

Availability varies by therapist and can change throughout the year. Reach out to us to learn about current openings and which clinician may be the best fit for what you're looking for.

Our therapists work with adolescents, adults, and families, with specialties varying by clinician. We'll consider your needs, goals, age, and scheduling preferences when helping you find the right fit.

Summit is a private-pay, out-of-network counseling practice. We do not bill insurance companies directly.We've chosen this on purpose: it keeps treatment decisions between you and your therapist rather than an insurance company, and no diagnosis is sent to an insurer.Depending on your plan, you may have out-of-network mental health benefits that reimburse you for a portion of your sessions. We can provide a superbill the week of each session that you may submit to your insurance company for possible reimbursement.We recommend contacting your insurance provider directly to understand your specific out-of-network benefits.

Many insurance plans, especially PPO and POS plans, include out-of-network benefits. Your insurance may pay you back for part of the cost of seeing a therapist who isn't in their network, like Summit.Here's how it works:You pay Summit at the time of your session.The week of your session, we give you a superbill with the information your insurer needs.You submit the superbill to your insurance company, and they reimburse you based on your plan.Questions to ask your insurance company:Do I have out-of-network mental health benefits for outpatient therapy?What is my out-of-network deductible, and how much of it have I met?After the deductible, what percentage do you reimburse?Is there a limit on the number of sessions per year?How do I submit a superbill for reimbursement?When you request a Good Faith Estimate, we'll also send you an out-of-network form with your expected cost of care and step-by-step guidance for checking your benefits.Out-of-network benefits can make therapy more affordable while you keep the freedom to choose your therapist, without your insurance company directing your treatment.

Session fees reflect each clinician's level of training and licensure: Intern (graduate-level, under clinical supervision): $120 Associate (pre-licensed, under clinical supervision): $150 Licensed Clinician: $175 Specialist (licensed, with advanced certification or specialty training such as EMDR or integrative mental health): $200 A limited number of sliding-scale spots are available; just ask when you reach out. We're a private-pay practice, so treatment decisions stay between you and your therapist and no diagnosis is sent to an insurance company. We provide superbills for out-of-network reimbursement, and HSA/FSA cards are accepted. Payment is due at the time of service.

Yes, we accept HSA and FSA cards. Mental health treatment is generally an eligible HSA/FSA expense, although individual plans can vary. We recommend confirming coverage with your plan administrator.

Yes. Telehealth appointments are available when clinically appropriate. Your therapist can help determine whether in-person, telehealth, or a combination of both works best for your care.

Your first session is an opportunity for us to get to know you not just your symptoms.We'll talk about what brings you in, what's happening in your life, your history, strengths, challenges, and what you'd like to change. Together, we'll begin identifying goals and creating an approach that makes sense for you.You don't need to arrive knowing exactly what you need or how to explain everything. That's part of the process.

Most clients begin with weekly or biweekly appointments depending on their needs, goals, and therapist recommendations. As you make progress, the frequency of sessions may change.Treatment at Summit is individualized rather than one-size-fits-all.

Because your appointment time is reserved specifically for you, we require at least 24 hours' notice when canceling or rescheduling an appointment.Late cancellations and missed appointments may be charged according to our practice cancellation policy. Your specific policy and fees will be reviewed as part of your intake paperwork.

Integrative mental health looks beyond symptoms alone.Along with traditional evidence-based therapy, we may explore factors such as sleep, nutrition, movement, stress physiology, nervous-system regulation, relationships, daily habits, and the mind-body connection.The goal isn't simply to ask, “What's wrong?” but to understand what may be contributing to how you're feeling and what can support meaningful, sustainable change.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy approach commonly used to help people process trauma and distressing life experiences.Rather than requiring you to repeatedly talk through every detail of an experience, EMDR uses bilateral stimulation while working with memories, beliefs, emotions, and body sensations.Your therapist will determine whether EMDR is appropriate for you and will spend time preparing before beginning reprocessing work.