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Woman gazing at the ocean from a peaceful resort room during a wellness retreat

Step Away. Come Back to Yourself.

Retreats At Summit

Life moves quickly, and in the rush of responsibilities, it’s easy to lose touch with yourself. A retreat offers the rare gift of stepping away from the noise and into a space where you can truly breathe. It’s a chance to slow down, listen to your inner voice, and reconnect with what matters most. Surrounded by nature, community, and intentional practices, you’ll find clarity, renewal, and inspiration. Retreats aren’t just a pause, they are a reset, giving you the energy and perspective to return to daily life more grounded, centered, and alive.

Woman meditating outdoors in Vermont, surrounded by nature

Embodied Wellness Weekend for Wild-Hearted Women

Wellness Weekend | October 15-18 2026 | Sky Meadow Retreat Center, Vermont

Embodied Wellness Weekend for Wild-Hearted Women

What if you gave yourself more than a few hours to reset?

We spend so much of our lives taking care of what needs to happen next—work, family, schedules, responsibilities, and everyone else's needs.

Sometimes an hour of self-care simply isn't enough.

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This fall, Summit Counseling & Holistic Wellness and Mountain Heart Wellness are returning to the beautiful mountains of Vermont for three nights and four days intentionally designed to help you slow down, reconnect with yourself, spend time in nature, and experience what it feels like to truly step away.

You Asked for More Time. We Listened.

After our last Vermont retreat, one of the things we heard most was:

“I wish we had one more night.”

More time to settle in.
More time to connect.
More time to rest.
More time to simply be before thinking about heading home.

So this year, we're giving ourselves exactly that.

Three nights. Four days. No rushing through the experience.

Come As You Are. We'll Take Care of the Rest.

Your retreat experience includes:

  • Three nights at Sky Meadow Retreat Center in Vermont

  • Nourishing, catered meals

  • Guided wellness experiences

  • Movement and opportunities to reconnect with your body

  • Time in nature

  • Rest and reflection

  • Connection and community

  • Spacious downtime to choose what you need

This isn't about filling every minute with another thing to do.

It's about creating enough space that you can finally hear yourself again.

Maybe You Don't Need to Push Through.

Maybe you need to step away.

To sleep.
To laugh.
To move.
To eat food someone else prepared.
To sit outside without somewhere else you need to be.
To connect with other women.

And maybe, for a few days, to let someone else take care of the details.

Three Nights. Four Days. Everything Taken Care Of.

Several lodging options are available, including shared and private accommodations. Your retreat investment includes lodging, catered meals, and retreat programming.

Shared accommodations begin at $1,486 for the complete three-night retreat experience.

Explore the full retreat details, lodging options, pricing, and availability through Mountain Heart Wellness.

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Woman meditating outdoors in Vermont, surrounded by nature

Fall Into Balance: Women's Wellness Reset

Fall Into Balance: Women's Wellness Reset  October 25th 2026 10am-4pm

Sometimes you don't need to get away for a weekend you just need a day that's actually yours.

Join us for a full-day women's wellness experience designed to help you slow down, reconnect and reset as we move into fall. Through movement, mindfulness, connection and restorative wellness practices, we'll create space to step out of the everyday and back into yourself.

One day. No overnight. A little room to breathe.

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Three women standing together and looking out at the beach, symbolizing connection

Questions?

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