.png)
Retreats
The Power of Stepping Away
Life moves quickly, and in the rush of responsibilities, it’s easy to lose touch with yourself. A retreat offers the rare gift of stepping away from the noise and into a space where you can truly breathe. It’s a chance to slow down, listen to your inner voice, and reconnect with what matters most. Surrounded by nature, community, and intentional practices, you’ll find clarity, renewal, and inspiration. Retreats aren’t just a pause, they are a reset, giving you the energy and perspective to return to daily life more grounded, centered, and alive.
Embodied Wellness Weekend for Wild-Hearted Women
Wellness Weekend | Oct 10 - 12, 2025 | Sky Meadow Retreat Center, Vermont
As autumn paints the forest in gold and fire, join a circle of women who crave more than just rest — women who long to remember the wisdom of their bodies, reclaim their wildness, and reconnect to the rhythms of the Earth.
This is a weekend of slowing down, tuning in, and awakening the senses. Through somatic practices, earth-based rituals, nourishing food, and deep sisterhood, you’ll be invited to shed old layers like the falling leaves and make space for your next becoming.
Balanced Bliss: A Pura Vida Journey
Family Wellness Retreat | Feb 21-28, 2026 | Hotel DoceLunas, Jacó, Costa Rica
Welcome to Your Pura Vida Experience!
Take a sacred pause from the noise of everyday life. Reconnect with yourself and your loved ones in the lush embrace of Costa Rica's vibrant nature, golden beaches, and soul-soothing rhythms.
This is more than a vacation — it's a journey into balance, bliss, and the sacred flow of life.
This retreat is for:
-
Families seeking meaningful connection
-
Individuals craving deep rest and soul renewal
-
Adventurers ready to explore Costa Rica's pura vida spirit
-
Anyone yearning for nature, community, and inner balance
What's Included
- 7 nights at the beautiful Hotel DoceLunas
- Daily nourishing meals (with coffee + fresh juices)
- Guided wellness workshops, yoga and mindfulness circles
- Horseback riding to a waterfall
- Docelunas Super Food Tour (farm-to-table experience)
- Optional adventures (additional cost):
→ Surf lessons
→ Zip-lining through the rainforest
→ Massage
→ Additional eco-excursions available
- Ample free time for rest, exploration, and family connection
- Transportation to/from SJO airport
Root to Rise: EmpowerHER Retreat
EmpowerHER Retreat | Feb 28-Mar 7, 2026 | Rio Chirripó Lodge, Costa Rica
Root to Rise, a Soulful Journey Back to You!
This retreat is your sacred space to quiet the noise, shed self-doubt, and reconnect with your true self. It’s an invitation to awaken your inner wisdom, trust your intuition, and be fully seen and heard. Surrounded by like-hearted women, you’ll step into your truth and elevate one another.
Root to Rise is more than just a retreat—it’s a transformative journey back to your core, leaving you empowered, aligned, and ready to embrace life with renewed purpose.
What's Included
- Airport transfers
- First and last night accommodation
- Private group transfer to your mountain lodge
- 5 nights and 6 days at Rio Chirripó Lodge
- Meals
- Twice daily activities with Kate and Traci
- Personal concierge
- Additional included activities, such as chocolate tastings and spa treatments
