Teen Skills for Real Life
Mon, Oct 19
|Summit Holistic Wellness, LLC
6-Week In-Person Workshop ~ Grades 10-12~ Limited to 10 participants This six-week educational workshop gives teens practical tools for navigating those everyday challenges. Participants will learn skills and concepts drawn from Dialectical Behavior Therapy (DBT).
Time & Location
Oct 19, 2026, 7:00 PM – 8:30 PM
Summit Holistic Wellness, LLC, 104 NH-101A, Amherst, NH 03031, USA
About the event
Teen Skills for Real Life 6- Week Workshop
Starts 10/19/26 Monday Nights 7-8:30pm
Practical skills for managing emotions, handling stress & building healthier relationships
6-Week Workshop | Grades 10–12 | Limited to 10 Participants
Being a teen can come with big emotions, stress, changing relationships, academic pressures, and situations that can feel overwhelming.
This six-week DBT skills workshop is designed to give teens practical tools they can use in everyday life to better understand their emotions, cope with difficult moments, communicate their needs, and feel more present and grounded.
Tickets
6 Week DBT Series
$285.00
Total
$0.00