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Teen Skills Group
Mon, Jan 11
|Summit Holistic Wellness, LLC
Tools for managing stress, emotions and relationships 6-Week In-Person Workshop ~ Grades 10-12~ Limited to 10 participants


Time & Location
Jan 11, 2027, 7:00 PM – Feb 15, 2027, 8:30 PM
Summit Holistic Wellness, LLC, 104 NH-101A, Amherst, NH 03031, USA
Last available date
About the event
Teen Skills for Real Life 6- Week Workshop
Starts January 11th Monday Nights 7-8:30pm
Practical skills for managing emotions, handling stress & building healthier relationships
6-Week Workshop | Grades 10–12 | Limited to 10 Participants
Being a teen can come with big emotions, stress, changing relationships, academic pressures, and situations that can feel overwhelming.
This six-week DBT skills workshop is designed to give teens practical tools they can use in everyday life to better understand their emotions, cope with difficult moments, communicate their needs, and feel more present and grounded.
Tickets
6 Week DBT Series
$285.00
Total
$0.00
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